a Sense of Purpose


Will I walk 30 minutes during happy-hour too, I don’t know but going to a workshop at Herrick Hospital on guided imagery fulfills my sense of purpose in losing weight and the other activities that I am pursuing to accomplish my goal. Of course the 30 minute daily walk is the most important goal but it is really important to maintain a sense of purpose so that my activities can prove to be rewarding and varied; they will not become boring or too habitual.  So today Mom and I are going to try the guided imagery workshop that I have been interested in trying for a whole year. Yeah.


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