Today I sat down and planned my project to lose nine pounds. It may take until October 6, 2012 and I know if I follow my plan that I can do it. Each day I will try to think of one thing I did that will get me to my goal. Besides planning I also ate at Starbucks instead of going to a restaurant because I already ate at a restaurant on Thursday . I went to the Ethiopian buffet. I’ll eat out again tomorrow , Sunday . Now I can start to plan where I’ll go. Maybe Saul’s for potato latkes and a salad.